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Episode #185: Multivitamins
Barbell Medicine Podcast
Is There a Relationship Between Multivitamens and Health?
austin: Most vitamen and mineral supplements provide no clinically important protective effects for cardi basco disease, cancer or all cause mortality. He says he has a hard time saying this is worth your time and effort to reduce your risk of heart disease or cancer incidents. "I'm not going to go out of my way to persuade you at least have maybe don't bother taking beta kertine or riam o eem"
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