The Tim Ferriss Show cover image

Ep 67: Amanda Palmer on How to Fight, Meditate, and Make Good Art

The Tim Ferriss Show

00:00

The Benefits of Meditation

Amanda Nussbaum has been meditating for 20 years. She says she notices a huge difference in her day if she makes the time to do it. Her meditation practice involves paying attention to your breath and letting thoughts come and go but really trying not to be attached to them.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app