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3min chapter
Tasshin: Fun, Pilgrimage, and Eros
Natural Awakening
Exploring Metta and Equanimity: The Heart's Journey
This chapter explores the connection between metta, or loving-kindness, and equanimity, emphasizing the importance of accepting all emotions. It highlights that true equanimity requires embracing a full spectrum of feelings without aversion, fostering a deeper understanding of love and emotional acceptance.
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Discover
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