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Red meat, diabetes and plant-based nutrition for performance with Drew Harrisberg

The Proof with Simon Hill

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The Impact of Red Meat on Type 2 Diabetes Risk

The chapter explores the association between red meat consumption and the risk of developing type two diabetes. It discusses the mechanisms behind this connection, including the higher saturated fat content in red meat. Additionally, it examines the importance of calibrating food frequency questionnaire data to strengthen this association.

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