This Episode Originally Aired - June 7, 2023
In this episode, Rachel Hollis explores sexual intimacy and communication with Sex Therapist Emily Morse, delving deep into the nuances of desires, relationships, and self-discovery. They shed light on the ongoing evolution of sexual preferences, the significance of fighting societal and self-imposed shame, and the benefits of being present during intimate moments.
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00:00 Introduction to Sexual Exploration
01:18 Guest's Journey into Sex Education
01:41 Personal Struggles and Discoveries
03:54 The Impact of Grief on the Guest
07:27 Returning to the Topic of Sex
12:34 Understanding Sexual Myths and Realities
15:37 The Importance of Pleasure and Intimacy
19:20 Challenges of Maintaining Sexual Desire
26:06 Holistic Approach to Sexual Health
33:10 The Importance of Communication in Sexual Relationships
33:21 Exploring Memorable Sexual Experiences
34:18 The Three T's of Communication
35:39 Addressing Shame and Trauma in Sexuality
37:27 Navigating Sexual Conversations and Triggers
37:57 Dealing with Jealousy and Sexual History
39:02 The Secret to Great Sex: Communication and Connection
42:33 Understanding Dissociation During Sex
46:27 The Role of Casual Sex and Being Present
48:59 Rediscovering Sexuality After Divorce
51:29 The Importance of Self-Discovery and Self-Love
01:06:28 The Value of Being Single and Self-Growth
01:07:32 Introducing the Book: Smart Sex
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