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6min chapter
Give Yourself A Break
Radio Headspace
The Importance of Patience in Meditation
Kae Sunga answers your questions about mindfulness, meditation and life in general. If you have any more questions, we actually have an entire show dedicated to advice from myself and all the headspace mindfulness teachers. We'll also have a link in the show notes if you'd like to send us a question. Tomorrow, I will continue with answering the questions that you have sent.
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