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Holistic Wellness Expert, Nutritionist, Author and Founder, Kimberly Snyder

Everything is the Best

00:00

Yoga Teacher - Food, Body, Emotional Well Being and Spiritual Growth

When i went to india, i just blew open my mind. I started to learn about food from this completely different perspective of energy. So when you eat sotvi foods, which are balanced, you actually feel more peaceful. But it's not like we said, it's not the end all, beall. It's one component. And then when you work on these other components, and what i teach now is our four corner stone life style - food, body, emotional well being and spiritual growth.

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