#12 – James Pierce: Perspective, Prescriptions, and Sincerity
Arjun Khemani Podcast
How to Overcome Anxiety
Anxiety is caused by the mind and the circumstances that trigger it. Seneca has this famous quote where he says, we suffer more in an imagination than in reality. So if you want to go about conquering anxiety, you have to figure out why you're so scared of the consequences.
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