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How to Live Your Life After Great Loss – Amanda Kloots with Dave Asprey : 837

The Human Upgrade: Biohacking for Longevity & Performance

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Navigating Grief and Healing

This chapter explores the emotional landscape of dealing with a family member's sudden illness and subsequent loss due to COVID-19. It highlights the transformative power of writing and community support as therapeutic outlets during grief, alongside reflections on making difficult health decisions. The speakers also emphasize the importance of preserving memories for future generations and nurturing connections through storytelling and spirituality.

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