It's going to take a while until we feel like we have a new normal. Once they're established, it all seems simple. It seems simple, but transitions, major transitions, disrupt all of those routines. And so if you don't have a disruptive transition, that thing happens. So eventually, all the pieces are in place and you're actually pretty much getting back to doing that daily, but it took months.
Have you ever struggled with a major transition in your life? Could be moving house, a new job, a death in the family, serious illness, the loss of a job, unexpectedly moving to a new state or country, a relationship shift that you weren't expecting, or many, many other small but still disruptive transitions. Well, today in part one of a two-part interview, I've invited the wisest person I know, Anna McKeown, to come to the podcast to discuss the journey she has been on over the last 25 years as she has transitioned in her approach to transitions from, on the one hand, struggling with transitions to becoming quite masterful in how to handle them. By the end of this episode, you will better understand what makes transitions challenging and what you can do about it immediately to cope better with them.
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