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1884: The Value of Undulating Calories to Lose Fat & Stay Lean, How to Prevent Muscle Loss When Cutting, Using Static Stretching to Get a Good Night’s Sleep & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Know if You're on a Higher Calorie?
i'm in a cut most days, and we just had a caller before this one like how he undulates his calories. What benefits would you say are there for someone to make sure that the day he trains, or the day after he trained his shoulders really well, that he's on his higher calory inta? i don't know if it makes that big of a difference, because, ad there isn't, i don't think there is a study or studies to points. I tougt, i'm hintin m tes o, that kick, right?
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