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209. Why PEANUT BUTTER is one of the worst foods with Dave Asprey

Paul Saladino MD podcast

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The Truth About Nitric Oxide

This morning I did an electrical stimulation thing that will radically drop blood sugar, just because I could put a huge amount of stimulation on muscles. So after that, I had steak. Normally my dinner is pretty reliably grass fed so I can't get it. Grass fed something and low inflammation veggies and or a piece of fruit and sometimes some starch. It's pretty reliable. But if we could make a meat based coffee, I would be down with that.

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