Ep. 167: What Do We Look Like? (Videos Are Now Live!)
Deep Questions with Cal Newport
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Maximizing Lunch Breaks and Productivity
This chapter emphasizes the value of making the most of lunch breaks, particularly through reading, instead of mindlessly scrolling on social media. It also introduces the Zettelkasten method for note-taking and addresses the need for structured processes to help manage chaotic work environments, specifically for teaching assistants. Furthermore, the discussion touches on the impact of online distractions on productivity and mental well-being while offering insights into time management and maintaining focus amidst social issues.
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