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Mashup: How to Improve Your Mental and Physical Energy
Motivation with Brendon Burchard
How to Get More Confidence
A lot of people lack confidence because they never engage challenge. The more challenge you engage in and you incrementally improve, the more your brain goes, yep, their idea, I did it again. When you do challenging things more often, you learn when you learn confidence, confidence, connection. So build that in your life, self connection. Lock in that morning routine. Get away from the social thing 10 minutes earlier.
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