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Indistractable: How to Control Your Attention and Choose Your Life with Nir Eyal: An EOFire Classic from 2019

Entrepreneurs on Fire

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Fire Nation, Break Down Those Four Steps

The first step has to be to realize that distraction is not caused by these things. We will always get distracted by something unless we master internal triggers. I talk about meditation and mindfulness only once in the entire book. And that's when I say, I will not be talking about it anywhere else in the book. The real source of the problem is that distraction starts from within.

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