Becca King, the ADHD Nutritionist
Refocused, A Podcast All About ADHD
00:00
How to Fix Men's Body
I think it's almost been demonized against us and I say that specifically for women. Men haven't been targeted by diet culture but like I remember vividly in middle school being like oh the special K diet where it was like a box of cheese. You are trying to control or thinking about controlling the way your body is shaped because that is what the messaging is. For men it's more about being like strong and like maybe more jacked or ripped or whatever with your muscles.
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