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Aging, Health and What's Wrong with Fiat Medicine with Dr. Ahmad Ammous | The CBP

The Canadian Bitcoiners Podcast - Bitcoin News With a Canadian Spin

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The Effects of Artificial Light and Hydration Practices

This chapter examines the impact of artificial blue light on human health, particularly its disruption of circadian rhythms and effects on mitochondrial function. It also explores hydration practices, discussing the misconceptions around water intake while highlighting the benefits of mineral-rich bottled waters. Practical strategies for optimizing light exposure and hydration are presented to improve overall well-being.

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