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Body Fluids and Hydration Status
Dr. Matt and Dr. Mike's Medical Podcast
What's the Difference Between Intake and Output?
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Most of the water, interestingly, is in our cells. Water has a free pass to get anywhere it wants, right? But it's pretty lazy. So someone needs to drive it there. And that driver is going to be electrolytes, sodium chloride, potassium. Wherever they go, the water's just going to follow.
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