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What the Nordic people can teach us about a winter mindset, with Kari Leibowitz

Instant Genius

00:00

How to Prepare for the Winter in Tramsa?

Clement: Winter has multiple components that I think people struggle with. One might be the cold and it's undoubtedly colder in northern Norway than it is sort of in the UK. In some ways, even compared to Tramsa, you know, they have the polar night. You can't ignore the fact that the sun's not rising for two months. Clement: We have to find a way to actually adapt, change our behavior and lean into the season.

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