Dr. G's Quick Health Tip: The Nutrient Deficiency That MAY Cause Constipation | EP 267.B
The Dr. Gundry Podcast
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How to Get Good Bowel Movements
Dr. Jerry Walz sees a coiled snake in her toilet every day. That's what you want to see, because it tells you that your gut microbiome are getting what they want to eat. The bad guys don't eat that stuff so they're literally crowded out of the neighborhood. Other easy ways to feed your friendly bacteria include artichokes and okra.
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