How to Read to Improve Your Life

Alex Castellanos: I want to bounce it off of you that people are distracted. They're addicted to Twitter or Instagram. It's easy to scroll through it, but yet if you converted that energy into reading, it would be better for your IQ and stave off dementia. If you spend 10 hours a week scrolling TikTok, your life is still going to be the same. But if you really want to grow in life, become a better person,. learn new skills, become the best version of yourself possible, I would recommend reading a book to help achieve that. All right, so give me your top five Alex. Go ahead. Give me my top five.