The speakers explore the concept of emotional neglect, offer advice on creating lasting change instead of drastic new year's resolutions, discuss the benefits of combining therapy and stoicism, and recommend the online therapy platform Better Help.
“This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/dailydad and get on your way to being your best self.”
On this weekend episode of the Daily Dad, Ryan talks with his wife Samantha on the emotional neglect that comes with using kids for social media, the culture of Christmas being stressful, not letting work or expectations become the main thing along with self awareness and communication.
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