4min chapter

Heroic Man (Formerly Awakened Man) cover image

Masculine and Feminine polarity, the key to emotional intelligence with Nic Warner

Heroic Man (Formerly Awakened Man)

CHAPTER

Embracing Heat and Healing

This chapter delves into the speaker's transformative experiences with sauna sessions and sweat lodges, focusing on the mental challenges and emotional breakthroughs encountered during these practices. It highlights the healing power of somatic experiences in fostering resilience and navigating deep-seated emotions within a group setting.

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