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Timestamps:

00:00:00 - Introduction

00:01:22 - Who is Dr. K?

00:01:57 - Are we in a mental health crisis?

00:03:34 - % of people with mental disorders

00:07:52 - How to know if you have a disorder

00:10:04 - Is your happiness real?

00:14:27 - Mental illness as an excuse

00:14:34 - Sponsor - Bizee

00:19:06 - How to spot a narcissist

00:23:49 - Are billionaires narcissists?

00:28:39 - Disorders to avoid in relationships

00:31:39 - Can you self-diagnose psychopathy?

00:32:04 - Sponsor - NetSuite

00:34:33 - Why meds are the default treatment

00:38:10 - What would you change in healthcare?

00:40:58 - Why people hate the healthcare system

00:44:31 - Why is healthcare tied to employment?

00:52:17 - How people self-sabotage

00:54:20 - Can personality change?

00:59:10 - Can you remove negative emotion?

01:02:56 - Sponsor - Trade Coffee

01:04:10 - Sponsor - Upway

01:05:10 - When are emotions helpful?

01:11:07 - Is Myers-Briggs accurate?

01:13:26 - Can AI diagnose disorders?

01:16:29 - Most destructive habit we ignore

01:18:42 - Long-term mental health damage

01:20:34 - Fast ways to find peace

01:24:16 - Why some people have more willpower

01:28:43 - How to grow happiness

01:30:15 - Long-term goals vs. instant joy

01:34:40 - Sponsor - ZocDoc

01:35:46 - Is anyone destined to be single?

01:37:14 - Signs of a toxic relationship

01:40:24 - Why women like “bad boys”

01:44:56 - Questions couples don’t ask

01:46:19 - Will the relationship last?

01:52:52 - Hurdles to finding a soulmate

01:54:22 - Soulmates vs relationships

01:58:51 - Designing the perfect first date

02:01:12 - How long to fall in love?

02:06:47 - Why entrepreneurs hire him

02:10:21 - Are successful people spiritually stuck?

02:12:09 - Common problems among the wealthy

02:14:21 - Can life be gamified?

02:17:21 - Hardest problems for successful people

02:19:40 - Surprising part of being a business owner

02:22:53 - Signs of a midlife crisis

02:27:02 - His biggest current problem

02:29:44 - What he’s changed his mind about

02:32:44 - Book recs for personal growth

02:37:15 - How big is his team?

02:38:27 - How he tracks financial goals

*Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

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