2min chapter

Anxiety Rx cover image

Answering Your Anxiety Questions! Part 1

Anxiety Rx

CHAPTER

When Is Alarm a Good Thing?

When is alarm a good thing and should be paid attention to? Alarm is the child in you asking for your love and attention. That's what's happening. So I guess I... Now this is my alarm. This is funny because I set this to go off about every three hours or so every day. And when it goes off, I just hit repeat. And then when it going off, I go into myself. How are you feeling? Are you in your body? Have you lost it into your mind? What's going on with your alarm right now?"

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