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The Importance of Setting Up Alarms and Reminders
A real indication of your playing office is that you're jumping between tasks. If we had to double our productivity, we would force our computer to only allow one browser at a time. The mental effort of like, Oh, yeah, I still have that thing. That alone is just an enormous time. Never mind if you're getting pop ups at the same time or you have some news feed going to the same time.