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Do You Need to Take a Breath?
If you need to take the breath or you will just respond, it's sort of like we have these neural pathways that are wired. A lot of people who are in really highly conflictual relationships have trouble with perspective taking. So on this new podcast called Dear Therapist and on the podcast, so much of what we do is we help people to take the perspective of the other person. There's something that you are not seeing right now.