Reinvent Yourself with Dr. Tara cover image

Extraordinary Enlightenment with Dr. Nida Chenagtsang

Reinvent Yourself with Dr. Tara

CHAPTER

Lucid dreaming and dark retreats

In this chapter, they discuss the concept of lucid dreaming and its similarities to the visions experienced during a dark retreat. They highlight the freedom from emotional engagement in lucid dreams and compare it to the visions in a dark retreat. They also discuss the evolution of visions in a dark retreat, starting with lights and animals and progressing to old memories and traumatic experiences.

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