“Bad” genes? Here’s what to do about it | EP 236
The Dr. Gundry Podcast
00:00
Type 2 Diabetes
The FUT2 gene, which is responsible for producing the enzymes that break down things like beans, lentils, legumes, you don't do that well. You also don't convert starch well into glucose to use as fuel; this can lead to type two diabetes and other health problems. Your right choice is very clean paleo. If you are a great fat metabolism or if you are good with starches, then you know you have a bit of a superpower where you can plow through that thing well.
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