11min chapter

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310: Lessons Learned Trying to “Make It” as a Pro

Fast Talk

CHAPTER

Navigating the Challenges of Transition and Talent Stacking in Athletics

Exploring the psychological and physiological aspects of transitioning from junior to senior levels in professional sports, focusing on consistent improvement, stress management, and recovery. The chapter emphasizes the importance of balance, mentorship, and talent stacking for athletes to prepare for life after athletics.

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