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Jason Kenny: The mindset needed to achieve Olympic glory (E77)

The High Performance Podcast

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Balancing Life as a Former Elite Athlete

This chapter examines the challenges of transitioning from an elite sports career to parenthood, focusing on the evolving priorities and the necessity of balancing self-care with family responsibilities. It also discusses the emotional hurdles athletes face during significant competition selections and the importance of support systems in navigating disappointments and fostering growth.

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