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Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!
Ben Greenfield Life
The Difference Between Full Body Weight Training and Body Part Split Training
A recent study looked at the difference between full body weight training and so called body part split training. Potatoes are the most fattening food, if you look at it,. they have both french fries and boiled baked or mashed potatoes lumped into the same group; then potato chips are grouped separately. If you want honey salt, cow beans, amazing spice blens and avacato oil, check out these guys. They're all all linked to in the sho notes, if you go to ben greto vitnes dot com, slash four 37.
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