Surprising new Uses for Alexander Technique negative directions
Body Learning: The Alexander Technique
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How to Use Negative Directions to Deal With Problems
negative directions are gaining rapidly in popularity from what I can see. They were initially introduced, I think about five or six years ago by Missy vineyard in her book. And I think they are becoming increasingly popular. Students find them much easier to use and are more inclined to experiment with them that might apply to their situation.
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