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#296 Chris Hauth- Olympian, Ironman Champion & Coach Helping Athletes Reach Their Potential
What Got You There with Sean DeLaney
The Role of Anxiety and Uncertainty
For me, roles are about expectations. Who do i see myself being? And if we place those expectations into something that's not in our current reality, then the mind starts playing tricks on us. We have to be very in tune with our own expectations of who we can be and who we want to be. That doesn't mean putting a cap on, a limiter on it. But we also, as you know from trading, we can't jump ahead of who we are to where we're going to become anyway. So many times we compare ourselves to our younger self, how we once were as athletes, or to our future self,. but that doesn't place us into the best
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