Do I Need to Take HRT Within 10 Years of Menopause?

3min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

You can take HRT if you're within 10 years of menopause or age less than 60. We now recommend that each individual has to look at their risks and potential gains. In general taking that into account, hormone replacement therapy can be taken for as long as there's a reason to take it. For women every time they stop it at the age of 66, 67, 71, they miss a few tablets or patches, they just can't function with the symptoms. You have the conversation and they may continue to take it at a modified dose as a patch, not a tablet, whatever. I don't think anyone's ever really worked this out and that's stuck because everybody felt

In Episode #245, I'm joined by endocrinologist and clinical researcher Professor Susan Davis, AO. In this detailed exchange – taking place over more than two hours – Professor Davis shares the best practice guidelines for managing menopause. You will learn from a world-leading expert about sex hormones, the physiological changes underpinning menopause, signs and symptoms of peri-menopause/menopause, the struggles of menopause, medical and lifestyle interventions for managing menopause (including hormone therapy), testosterone and sexual desire, the beautiful side of menopause, and plenty more.

"One of the – dare I say – more sinister symptoms that women often do not relate to menopause is anxiety."

Professor Susan R Davis AO*,* is Director, Monash University Women’s Health Research Program and an NHMRC Senior Research Fellow; Consultant Endocrinologist and Head, Women’s Endocrine Clinic, Alfred Hospital Melbourne; and consultant at Cabrini Medical Centre.

Her research spans from basic science to clinical trials, and has been pivotal in the understanding of sex hormones in women across the lifespan in multiple non-reproductive target tissues, including the brain (cognition, mood, sexual function), cardiovascular system (lipids, vascular function, and coagulation), and other tissues (fat, muscle, joint cartilage, and bone).

Specifically, we cover:

Intro (00:00)
Understanding Menopause: Communication and Misconceptions (06:00)
Hysterectomy and its Impact on Menopause (10:48)
Medical Consultation during Menopause: Is it necessary? (15:48)
In-Depth Discussion on Menopause Symptoms and Phases (18:03)
Menopause as a Part of the Aging Process (28:28)
Hormones and Reproduction during Menopause (30:47)
Women's Experiences and Body Changes during Menopause (33:10)
Estrogen and Sex Hormones during Menopause (48:20)
A Proactive Approach to Menopause: Starting Early for Symptom Management (49:10)
Guidelines for Managing Menopause (1:04:31)
Hormone Replacement Therapy (HRT) (1:13:28)
HRT and Breast Cancer Risk (1:24:30)
HRT Medications: Guidelines and Recommendations (1:26:50)
The Trustworthiness of Big Pharmaceutical Corporations (1:45:35)
Breast Cancer and Menopause Medications (1:55:12)
The Funding of Menopause Research (1:58:00)
Testosterone Therapy in Menopausal Hormone Treatment (2:00:10)
Empowering Menopausal Women: Their Continued Contributions to Society (2:18:55)
Outro (2:19:40)

To connect with Professor Davis, you can find her on Twitter @SRDwomenshealth. Read her published work here, and make sure to check out the resources below for more useful information on this topic.

Discover more insights and supporting studies in the full show notes.

Enjoy, friends.

Simon

Want to support the show?

The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.

Simon Hill, MSc, BSc (Hons)

Creator of theproof.com and host of The Proof with Simon Hill

Author of The Proof is in the Plants

Watch the episodes on YouTube or listen on Apple/Spotify

Connect with me on Instagram, Twitter, and Facebook

Nourish your gut with my Plant-Based Ferments Guide

Download my complimentary

two-week meal plan and high protein Plant Performance recipe book