The Tim Ferriss Show cover image

#172: Dom D'Agostino -- The Power of the Ketogenic Diet

The Tim Ferriss Show

CHAPTER

Nutrition Is the Foundation of Our Health

nutrition is really the foundation of our health and if medicine wants to focus on prevention, there's no better tool than nutrition. There's just a lack of good research on low carb diets and ketogenic diets. The rigorous sort of controlled multi-university trials looking at the effects of a high carb diet versus Mediterranean versus low carb versus ketogenic diet are very expensive.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner