How Do You Get Your Life Back?

I wake up really early because I feel like if I can get two, three hours of me time in reading, working out, no one else. Then I will walk to the world when everyone else is waking up at 8 a.m. The most important rituals for me are exercise and meditation. A lot of people don't make time for health. To me, that's the foundation of who you are. All of your vitality and energy comes from your source of your health.