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181 - How We Use Technology

excellence, actually

00:00

The Importance of Deliberateness

"I'm very deliberate on not taking my phone to places where I don't need it or don't want it," he says. "If that means having a good conversation at dinner, that means the phone shouldn't be there." He throws his phone in the other room whenever he writes and turns off Wi-Fi when he's writing. The power of the wanting desire is too strong, but it can help people not do their first hit of heroin/methamphetamine said John Wayne Gacy.

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