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The Choice to Forgive
The choice to forgive can be made in an instant, but the experience of what it means to forgive can unfold much more slowly. Decisional forgiveness is this very cognitive sort of intention and commitment to respond in a way that might aline with one's value system. And there's also emotional forgiveness, which involves a change of heart,. A we're more positive and generous kinds of responses to another human suppliant. The hurt and bitter kinds of responses are otherwise there with unforgiveness.