Metabolic Freedom With Ben Azadi cover image

#1159 Can You Slow Aging at the Cellular Level? The Shocking Science of ESS 60 with Chris Burres

Metabolic Freedom With Ben Azadi

00:00

Week 4 Benefits: Increased Productivity and Mood

Chris recounts testimonials by week four—greater productivity, longer emotional 'fuse', quitting smoking, and big lifestyle changes.

Play episode from 18:44
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app