The Psychology of Depression and Anxiety - Dr. Scott Eilers cover image

The Counterintuitive Truth About Failure That Changed My Life

The Psychology of Depression and Anxiety - Dr. Scott Eilers

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Intro

This chapter delves into the common fear of failure and its roots in societal pressures, highlighting avoidance behavior as a consequence. It contrasts detrimental and constructive forms of failure, urging listeners to embrace the latter for personal growth, illustrated through personal anecdotes from weightlifting.

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