EP 87 Brianna Battles: Not Fragile, Not Invincible
Lift Free And Diet Hard with Andrew Coates
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Athletic Maturity
i think that athletic maturity is being able to enjoy the cess and trust theh process. We put a lot of pressure on ourselves, and i think that it can oftentimes rob the joy from fitness. It reduces your risk of getting injured. And again, if the goal sustain the game, even if the game change is if the gold sustain the game for as long as we have the opportunity to,. "We cnnot let our e goes dryf us," he says.
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