What Is Happiness?

Happiness is the sense that life is going well o, that you're getting enjoyment out of the daily activities. It's not running around like a mad person or acting in love - it can be just quiet contentment. If you've got bad mental health, you're not going to enjoy life who wants to be around sad people? So if you're sad, look, here's dings. It's ok to be sad. And there's abunt were oing to talk about how to improve your mental health.