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A New Way To Think About Your Time | Ashley Whillans (2021)
10% Happier with Dan Harris
Setting an Intention
I think those reminders are so important, ye. You said you want people to be in touch with there. I believe the term was big y yes. So to be mindful of what is your purpose, your goal, your intention? What do you truly care about in life? If you had one day remaining, what would you spend that time doing? And living? Knowing the answer to that question, and then trying to live every single day that the way you spend time on an everyday basis is closer to how you would spend time in an ideal day or if it was your last day remaining.
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