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9min chapter
Brené, Ashley, and Barrett on Atlas of the Heart: A Sisters Book Club, Part 1 of 3
Unlocking Us with Brené Brown
Exploring Emotions: Biology, Biography, Behavior, and Backstory
The chapter delves into understanding emotions through different perspectives, emphasizing the importance of recognizing and articulating emotions within oneself and others. It highlights the interconnectedness of emotions with expectations, the power of curiosity in understanding people's stories, and teases a new framework introduced in the latest book.
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