How to Show Up With Your Voice

There's all kinds of really subtle but totally noticeable vocal things that all of us have the capacity to do when we're not giving ourselves permission. One is obviously going into our throat so our throat. In an anatomical way, we, when we have no drama at all when we just have a thing we want to say. And how it comes out is either monotone where we just talk like this and we don't have any vocal pitch range up and down. That also can sometimes be called vocal fry, but it's not even about that. It's just about like, I'm going to make sure that I'm clamping down so hard that you don't really know whether I