The Psychology of Depression and Anxiety - Dr. Scott Eilers cover image

How To Stop Worrying Over Every Little Thing

The Psychology of Depression and Anxiety - Dr. Scott Eilers

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Perspective on the Insignificance of Micro-Decisions

This chapter explores how small decisions are often exaggerated in importance, using a bird changing direction in a flock of 35,000 as an analogy. It highlights the limited impact most daily decisions have by comparing them to being a CEO overseeing 35,000 employees.

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