10min chapter

A Slob Comes Clean cover image

338: Real Progress in a Hoarding Situation Podcast

A Slob Comes Clean

CHAPTER

Navigating the Impact of Hoarding on Mental Health

The chapter delves into the complexities of hoarding disorder and its connections to other mental health conditions, such as OCD, anxiety, ADHD, and depression. It explores the challenges of labeling and diagnosing such conditions, emphasizing the importance of understanding the mental health aspects beyond just clutter struggles. The discussion also focuses on overcoming the fear of hoarding by utilizing practical decluttering methods and seeking professional help for a cluttered living space.

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