Iron Culture presented by MASS cover image

Ep 346 - Helms Updates + Q&A

Iron Culture presented by MASS

00:00

Discussion on Ambient Temperature and Prep Difficulty

Trexler and Helms discuss how warmer climates ease dieting and how cold weather makes contest prep harder and more uncomfortable.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app