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Emma Jack: From Burnout to Breakthrough
Healthy Wealthy & Smart
The Power of Visualization
I think the first time I heard that phrase was from Jason Silvernale, who's a physical therapist in the United States. He said we shouldn't be tying our self worth to our patient outcomes because you can't get through life that way. So visualization has helped me a lot too. And then some of those little practices of, you know, separation in between appointments, knowing who those people were where I was more likely to do it.
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